SUMMER SOLSTICE Hike & Yoga on Mt. Tam
Saturday, June 21st
9:00am-1:30pm
Come celebrate the start of SUMMER on a stellar hike on Mt. tam followed by an outdoor Powerful Vinyasa flow hosted at the Cushing Memorial Amphitheater.
We’ll hike the CATARACT AND COASTAL TRAIL LOOP (4.4 miles, rated as moderately challenging), where we’ll experience stunning coastal views, ROLLING GOLDEN HILLS, WILDFLOWERS, AND HOPEFULLY SOME WILDLIFE SIGHTINGS!
The first mILE is mostly shaded by trees, as we’ll meander along cataract creek. The REMAINING 3.4 MILES is an incredibly scenic coastal trail with views of Stinson Beach and San Francisco. This section is fully exposed to the sun, and there is a steep climb at the end of our hike, so bring plenty of water and sun protection!
The hike will take about 2 hours, followed by a 65 minute flow to unravel tension in the lower body after trekking around.
Bring lunch and hang out after practice for a picnic under giant oak trees to connect with community!
$20 per person
Venmo @RachelWolin to reserve your spot!
Other Important Things:
✨Address/Meet Up Point:
Rock Spring Trailhead, W Ridgecrest Blvd, Stinson Beach, CA 94970
Plug into Google Maps and you should be good to go. Please note that cell service can be limited here.
✨Dress in layers/bring extra clothes/shoes
✨Pants are highly recommended as the trail is narrow and parts are a bit overgrown.
✨Hiking boots/trail runners are recommended
✨Bring your yoga mat, as well as a blanket/towel for under your mat as we’ll be practicing on slightly pebble-y dirt.
✨Bring snacks, lots of water, and lunch for post-yoga picnic
(Good Earth Natural Foods has great premade foods and is on the way to our meetup point)
✨Parking is free and usually plenty at our meetup time.
✨There are restrooms available at the trailhead
✨Plan for a ~6 minute (paved) walk from the Trailhead to the Amphitheater after the hike for practice
✨Transportation to & from event is not provided. Carpooling with a friend (or two, or three) is encouraged!