Thursdays 12:15-1:15pm

These classes focus on building up to a specific posture, or set of postures, for 4-8 weeks so practitioners have the opportunity and time to explore the sequence more than just once. These practices move slower than your average Power Vinyasa class–practitioners can expect longer holds, a healthy sweat, and establishing a balance between creating strength and mobility in their body.

Heated to 90˚F

$30 Drop in.

Tuesdays & Thursdays 5:30-6:45pm

These classes focus on building up to a specific posture, or set of postures, for 4-8 weeks so practitioners have the opportunity and time to explore the sequence more than just once. These practices move slower than your average Power Vinyasa class–practitioners can expect longer holds, a healthy sweat, and establishing a balance between creating strength and mobility in their body.

Unheated.

$28 Drop In

Tuesdays 11:00am-12:00pm
Wednesdays 7:30-8:30am + 9:30-10:30am
Fridays 7:30-8:30am

This class focuses on building up to a specific posture, or set of postures, for 4-8 weeks so practitioners have the opportunity and time to explore the sequence more than just once. Practitioners can expect longer holds, a healthy sweat, and establishing a balance between creating strength and mobility in their body.

100˚F & 40% Humidity

$29 Drop In

Wednesdays 11:00am-12:00pm

Flow through 40 minutes of vinyasa in order to prepare the body for 10 minutes of guided breath work & meditation, ending with 10 minutes of constructive rest. This class is great for both physical and mental health! All levels welcome. No prior yoga or meditation experience required.

Unheated
$29 Drop In

Fridays 9:00-10:00am

“Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training, and yoga to challenge limits and experience new breakthroughs. You will always leave feeling better than you came in.”

95˚F & 45% Humidity



$29 Drop In

Fridays 11:00am-12:00pm

“Our signature class utilizes heat to loosen the body and increase the cardiovascular demands of this exhilarating experience. Be prepared to leave each practice feeling revitalized and more confident in your physical and spiritual abilities. Bringing sweat towel is recommended.”

103˚F & 50% Humidity

$29 Drop In

Tuesdays & Thursdays 4:00-5:00pm

These classes focus on building up to a specific posture, or set of postures, for 4-8 weeks so practitioners have the opportunity and time to explore the sequence more than just once. These practices move slower than your average Power Vinyasa class–practitioners can expect longer holds, a healthy sweat, and establishing a balance between creating strength and mobility in their body.

Unheated.

Multiple Membership Options, No Drop In’s.

Tuesdays 9:15-10:15am

Dive into a dynamic fusion of Mat Pilates that’s not just a workout; it’s an experience. This unheated class combines the core-strengthening magic of Pilates with the added intensity of resistance bands, blocks, and Pilates balls. Elevate your practice and sculpt your way to a stronger, more resilient you.