Private Yoga
Private yoga offers the space to slow down, ask questions, and work with your body in a way that isn't always possible in a group class.
Each session is designed around your experience, goals, and needs. Depending on what will best support you, our work together may include yoga, mobility, strength, breathwork, and movement education.
Private sessions can be especially helpful if you:
Are new to yoga and want individualized guidance
Want to build strength, mobility, or confidence in your practice
Feel lost or rushed in group classes
Want help modifying poses for your body
Are returning to movement after time away
Want to better understand alignment, movement, and how your body works
Prefer the privacy and convenience of practicing at home
Want a practice that can evolve with you over time
No particular level of flexibility, strength, or yoga experience is required.
ABOUT RACHEL
Rachel Wolin · E-RYT 500
I’ve been teaching yoga and movement for more than 11 years, with an emphasis on intelligent sequencing, movement anatomy, strength, mobility, and helping students develop a more informed relationship with their bodies.
My approach is curious rather than one-size-fits-all. We’ll look at what you’re experiencing, what you want from your practice, and how movement can best support you.
WHERE WE CAN PRACTICE
In-home private sessions are available throughout Kensington, Berkeley, Albany, El Cerrito, and surrounding East Bay communities.
Sessions may also take place at another mutually agreed-upon location.
Travel fees may apply for locations outside my regular service area.
Individual, couple, and small-group sessions are available.
PRIVATE SESSION RATES
Four-session packages offer a reduced rate and are ideal for students who want consistency and time to build on what we discover together.
Couple and small-group pricing available upon request.
60 Minutes · $135
A focused session with plenty of time for personalized movement, instruction, and questions.
Four-session package · $485
75 Minutes · $160
More time to explore movement patterns, build a complete practice, and work in greater detail.
Four-session package · $575
90 Minutes · $185
An extended session for deeper exploration, a more comprehensive practice, or a combination of movement, breathwork, and restorative work.
Four-session package · $665
READY TO GET STARTED?
Send me a message and tell me a little about yourself, what you're looking for, and where you're located.
From there, we can decide whether private yoga feels like a good fit and find a time for your first session.